Specialties

• Adolescents & Young Adults: I understand that the teenage and young adult years are incredibly complex. There is something incredibly meaningful about walking alongside teens and emerging adults as they figure out who they are, where they’re going, and how to navigate the pressures of school, relationships, family, career expectations, and identity. I genuinely enjoy working with all adolescent/young adult populations and strive to create a space where they feel seen, respected, and understood.

• Family Work: Sometimes the whole family needs a reset. I offer family therapy focused on strengthening communication, establishing healthy boundaries, and creating actionable family contracts to help everyone feel heard and respected under the same roof. When one person in the family is struggling, the whole system feels it. My goal is to help families move from conflict and confusion toward clarity and connection.

• Midlife & Menopause Transitions: I also specialize in supporting clients navigating midlife and/or menopause. Often, this profound life transition overlaps with the challenges of raising teenagers. I help clients manage the unique stress that comes with this overlapping season of life, providing a space to focus on your needs while managing your family's.